Showing posts with label 100% Whole Wheat. Show all posts
Showing posts with label 100% Whole Wheat. Show all posts

Saturday, January 4, 2014

The Simple Things: Multigrain Scones

I really have been enjoying graduate school so far. The one thing that I miss is cooking for people. And the fact that I don't have people for whom I can cook means that I need to make things either (1) in small enough portions that they only feed me or (2) make things that can be easily saved for another time.

As such, I have really become fascinated by the simpler foods: things that can be made simply, but still taste delicious. So, here is my first post on the simple things that make me smile.
Scones

I loosely adapted these multigrain scones from my favorite white-flour scone recipe. I actually cannot find where the scone recipe originated-- but it might have been something like My First Baking Book. I didn't have any currants, and, in my view, white flour scones without currents are really boring. American scones-- those wedge-shaped frosted things you find in coffee shops-- tend to have all sorts of flavors added to them to combat this problem. I, however, wanted something simple, so I rummaged through my cupboard and tried something out. It worked and I really like them.

The following recipe has many different possible variations. Play around with it! I will put the variations in endnotes so the recipe is easier to follow.

Multigrain Scones (can make between 8 and 16 scones, depending upon the size)

Ingredients
  • 1 cup white whole wheat flour [1]
  • 1/4 cup red whole wheat flour [2]
  • 1/4 cup grains (I used Bob's Red Mill 10 Grain Hot Cereal) [3]
  • 2 1/4 teaspoons (or 1 tablespoon) baking powder
  • 3/4 teaspoon salt
  • 1/3 cup sugar [4]
  • 1/4 cup unsalted butter, cold (1/2 of a stick, 4 tablespoons)
  • 3/4 cup milk [5]
  • 1/3 cup currants [6]
Method
  • Preheat the oven to 375 degrees F.
  • Mix together the flours, grains, salt, baking powder, and sugar in a bowl.
Dry Ingredients
  • Cut the butter into pieces and add it to the mixture. Use a large fork to mix the butter into the dry ingredients until the mixture is the consistency of bread crumbs.
  • Then add the milk (and optional currants).
  • Mix until a sticky dough forms. If it is not sticky, add more milk. Only mix until the dough forms and all the dry spots are gone. Do not overmix.
Sticky Dough
  •  Drop them onto a pan in chunks between the size of chestnuts (produces about 16) and the size of half a tennis ball (produces about 8). I do not tend to shape my scones. However, you can shape your scones like wedges, like Southern biscuits, or in various other ways.
  • Bake for 15 minutes at 375 degrees F or until they are brown around the edges.
  • Eat within 24 hours. 
  • They can also be frozen to preserve freshness. Wait until they cool completely and then put sets in airtight containers and put in the freezer. You can warm them in a toaster oven directly from frozen (bake at around 325 until hot all the way through and brown on top-- usually 3-4 minutes in my toaster oven). Otherwise, you can thaw them for a few hours and eat them at room temperature.
I really love these scones. They are faster to make than bread and I can freeze a bunch of them and toast them fresh each day.

Endnotes:
  1. By this, as per usual, I mean whole wheat flour from white wheat (as opposed to red wheat). You can use either hard or soft wheat for these scones. The harder the wheat, the more dense the texture will be. I tend to use hard wheat because it's what is available to me (as I am restricted to the grocery stores within walking distance). However, soft wheat is generally more flavorful. Beware though, if you use soft wheat, you must reduce the amount of liquid in the recipe. 
  2. If you like the richer nuttier flavor, switch amounts for the red wheat and the white wheat in the recipe, or just make the entire thing red wheat. If you do this, you will have to add a little bit more liquid. If you want lighter/whiter scones, replace this with white flour. 
  3. You can use any multigrain mix which appeals to you (or obviously mix your own). The important thing is the courseness of the grind. You need the pieces of grain to be about the size of an amaranth grain). If you've never seen amaranth, I highly recommend adding it to breads that you plan on toasting, but another reference might be about 1/2 the size of a piece of toasted wheat germ. If it's too big, it will be crunchy. 
  4. If you like sweeter scones, you can add more sugar either into the mix or on top. I sprinkled about half a teaspoon of cinnamon-sugar on the top of each of my apple scones when I made them (replacing the currants with chopped apple). You can also glaze them, if you so desire. Sue has some creative ideas about glazing in her various scone recipes.
  5. I use nonfat milk because I like my scones lighter (and also because it has less calories). However, you can also use any other kind of milk. I made the most recent set (the ones pictured with the currants) with lowfat buttermilk because Servia had some left over from Christmas. They were a little heavier and more tender than the ones that I make at school. If you like heavier scones, try with buttermilk or cream.
  6. Currants are optional. You can also substitute raisins, fresh chopped apple, chopped nuts, dried fruit (cranberries, etc), fresh blueberries, etc. I tried them with chopped apple once and I quite liked them. However, if you want a distinctly apple flavor, you may want to try adding more apple than 1/3 cup or substituting a small portion of the milk with apple juice or apple cider.

Friday, February 22, 2013

The 100% Whole Wheat Project, Part I

85% Whole Wheat Loaves
So everyone knows that 100% whole grain bread if the most nutritious. For a long time, I have wanted to make a 100% whole wheat bread that tastes delicious, but I've run into issues. Red whole wheat tends to be bitter when in levels above 70% or so. And, honestly, I just don't like the flavor of white whole wheat on it's own, so when I use it I supplement it with red whole wheat and other grains like barley which tends to ameliorate the distasteful flavor. I did this with great success in my last loaves.
Crumb shot
However, I still wanted to work out a 100% Red Whole Wheat loaf. Not yet satisfied with the loaves from Reinhart's Whole Grain Breads, although the book is an unbelievably rich resource for information about bread baking (a topic to which I will return in a forthcoming post), I looked for other possibilities. My goal, ultimately, is to make a 100% whole wheat bread with an irregular, open crumb, a crunchy crust, and a hearty, complex, wheaty, but not bitter, flavor. The catch is that I want to make the bread out of only wheat, flour, salt, and sourdough starter. Can it be done? I don't know, but I'm going to find out.
Amazing Bloom on the Loaf
I was very excited when I noticed a 100% whole wheat in Jeffrey Hamelman's Bread. However, when I actually stared reading the recipe, it sounded very much like one of my favorite recipe's, Tartine's 70% whole wheat bread, with the notable exception that it was 100% whole wheat. So I figured that I would start by changing the Tartine version into an 85% loaf, and if it seemed to go well, I would make a 100% loaf. It did go very well, although the crumb was not quite as open as I had hoped, either because of my folding method or because I left it for 16 hours in the fridge instead of 12. Also, the bottom crust was a little too bitter, but it was good.

Ingredients
  • 200g Leaven (1tbsp starter, 100g whole wheat flour, 100g water)
  • 850g +50g water (75 degrees F)
  • 150g unbleached bread flour
  • 850g whole wheat flour
  • 20g salt
Directions
 The Leaven ("young" starter)

  1. Take 1 tablespoon of mature starter and put it in a small bowl.
  2. Add 100g water (about 75degrees F) to the starter.
  3. Then add 2000g whole wheat flour and mix them into the water and starter until it comes together as a dough.
  4. Cover the bowl with plastic wrap or similar and let sit until it passes the float test. This should take about 12 hours, depending upon the vitality of your starter. When it is ready, it should smell very sweet-- like overripe fruit.
  5. There will probably be 10-20 grams left over. You can add these in or use them to mix a new starter.
The Final Dough
  1. Mix the leaven (all of it) with the 850g water.
  2. Then add the whole wheat and bread flours and mix until the dough comes together.
  3. Cover the dough with plastic wrap or equivalent and let rest (autolyse) for 45-60 minutes.
  4. After the autolyse, add the salt and the last 50g of water in a little bit at a time, using the water to help the salt dissolve and incorporate into the dough. Make sure that you pinch the dough around the salt and incorporate it throughout the dough. Try not to tear the dough, but you do want to vigorously incorporate the salt.
  5. Move the dough into a heavy glass or plastic bowl, preferably a deep on with a fairly small diameter on the opening in order to keep the heat in.
  6. Stretch the dough and bring it in toward the center like this. Be careful not to degas the dough too much. Do this all the way around the dough to make sure that you develop the dough evenly.
  7. Place the dough in a place between 78 and 82 degrees F. You can improvise a proofbox by placing a pot of boiling water in an unheated oven beside the dough.
  8. After 30 minutes, stretch and fold the seeds, oats, and germ into the dough. Incorporate them a few into each fold.
  9. Repeat the stretch and fold this procedure every 30 minutes for 3-4 hours. In general, the wheat rises faster and only needs 3 hours. As the dough rises, be more careful not to degas the dough. The dough should become very billowy on top.
  10. When the bulk rise is complete, turn the dough out onto a floured surface.
  11. Fold the dough in half so that the outer surface is lightly floured (although you want to incorporate as little flour as possible into the dough).
  12. Fold the dough like an envelope. Fold the bottom up 1/3 over the dough. Then fold the left side in 1/3 and the right side over it. Fold the top all the way over the bottom  and pinch it slightly into the bottom.
  13. Turn the dough seam side down and let it sit under an overturned bowl for 20 minutes.
  14. After the 20 minute bench rest, do the final shaping. I usually shape my dough into a boule. To do this, follow the same pattern as the pre-shape, and then gather the corners together to tighten the surface tension and pinch them together.
  15. Put the boule seam side up in a floured branneton or a bowl lined with a floured cloth. Use both wheat and rice flour because the rice flour soaks up more water and prevents the dough from sticking.
  16. Let the dough sit for half an hour and then put it in the refrigerator for 8-12 hours.
  17. To bake the dough, 30 minutes before baking take the dough out of the refrigerator and preheat the oven with either a stone and a oven-safe pot or a combo cooker.
  18. When the oven is heated, turn the dough onto a peel and score it. Put it onot the stone or into the combo cooker and put the broth pot or lit over it.
  19. Bake for 35 minutes and then remove the lid. Bake for another 10-15 minutes until the outside is an chestnut brown and the interior temperature reads 212 degrees F.
  20. Wait at least 30 minutes before cutting.
Enjoy!

Some more pictures:





More posts to come on all of this whole wheat stuff!