Friday, January 7, 2011

Confessions of a Former Chocoholic

I used to be a chocoholic. I could not get enough chocolate. When I started Sparkpeople I put a moratorium on chocolate for a while. I found if I don't eat it (and I exercise) I don't crave it. According to the New York Times, walking can reduce chocolate cravings. The article is pretty fascinating.
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2 comments:

  1. AnonymousJanuary 7, 2011 at 7:34 PM

    I confess to being under the spell of The Chocolate Muse from time to time. I shall take the article under advisement. But speaking of Chocolate (as in the film) or the novel "Like Water for Chocolate", Sulpicia created a most amazing, slowly cooked, splendid and divine sage cream sauce with butternut squash ravioli. Servia bows in appreciative recognition.

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  2. Sue/the view from great islandJanuary 9, 2011 at 6:16 AM

    I thought chocolate was supposed to be good for us! If you're avoiding the stuff you better not check out tomorrow's post...

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